I went to therapy yesterday. I guess it was good?? I have no frame of reference for what makes it good or not good. I guess I can't really tell after just one visit. I'm not entirely sure that I will click with this woman, but again- one visit is hard to make a judgement about. So for now I'll keep going.
I guess I didn't really think about what it was that I was looking for from the whole experience. Just to vent? Advice? No idea. I don't think it was just venting. I do that a lot and I feel like I talk about things on my own. So that may be part of the issue. Not quite sure what to expect from the whole experience.
I figure it can't hurt, though.